Get Active Hampshire

About

Being active is about finding out what works for you. That could be a short walk in the park, a fitness class in your living room or some seated exercise whilst drinking a cuppa. Get Active can help you find loads of great activities to choose from, however fit (or unfit) you think you feel. Get Active features:

-A search engine to help you find local sessions near you: https://getactive.io/hampshire/
- Hints & tips to help you get started
-Stories from local people

Please see their main website for more information: https://www.energiseme.org/getting-active/

About Energise Me

Energise Me is a charity that champions physical activity for all in Hampshire and the Isle of Wight. Energise Me tackles the things that prevent active lifestyles, so everyone can improve their health and happiness by moving more.

They are working hard to make it easier for everyone to move more and their goal is to create a happier, healthier and stronger future for local people. Physical activity transforms lives and their work is helping people to reduce their risk of major illnesses and depression. They are one of 42 Active Partnerships who work with partners to create an active nation.

Please see Energise Me’s main website (link below) for more information on:
-Being active with a health condition
-Getting active at home
-Getting active at work
-Supporting friends & family to be active

https://www.energiseme.org/getting-active/