121 Walk & Talk Counselling

About

Struggling to ‘open up’ in conventional counselling sessions? Not everyone feels comfortable talking face to face in a traditional setting. Hart Voluntary Actions's Walk & Talk counselling sessions offer a different approach. Without the pressure of eye to eye contact or confining walls, you’ll feel more at ease. Walk side by side with your counsellor, allowing the conversation to flow naturally. Being out in nature offers benefits for both your physical and mental well-being.
The offer:
* Up to 10 counselling sessions on a weekly basis free of charge
* Sessions take place on a Friday at Edenbrook Country Park, Fleet between 10:00 and 13:00
* Sessions will always be at the same time and place and with the same counsellor each week
* Each counselling session is 50 minutes long
* Self-referrals and referrals from GP’s and other professionals accepted.

This service is open to adults aged 18 years+ living in Hart or Rushmoor.

About Hart Voluntary Action

Hart Voluntary Action is the Council for Voluntary Services for Hart District. Its core service is to provide support for any voluntary, community or non-profit organisation serving residents in Hart. This support includes advice and information, networking and training, and representation of the sector at county and district level. Hart Voluntary Action also manages the Hart Volunteer Centre which matches people looking to volunteer with local volunteering opportunities.

The charity also runs a number of services for the benefit of Hart (and in some cases Rushmoor) residents: Counselling Services, the Annexe Counselling Rooms, Hart Health Walks, Hart & Rushmoor Young Carers , Hart's Community Garden, and the Hart Eco Hub.

Good to know

User Cost/Charge Information
Free of charge. Donations are always welcome.